women’s health services

Natural Family Planning: Tracking Your Cycle as a Form of Birth Control 

Birth Control /

In recent years, more women and couples have been exploring non-hormonal birth control options. Whether due to health concerns, religious beliefs, or a desire for a more natural lifestyle, one method continues to gain attention: Natural Family Planning (NFP), also known as the Fertility Awareness Method (FAM).  Natural family planning is a way to prevent […]

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What Is the Difference Between Plan B and Birth Control? A Deep Dive into Plan B vs Birth Control Pills

Birth Control /

When searching for answers about “Plan B vs Birth Control” or “differences between Plan B and birth control,” it’s common to confuse these two approaches to preventing pregnancy. This guide clarifies exactly what sets Plan B (emergency contraception) apart from regular birth control, including how they work, effectiveness, availability, side effects, and more.  Schedule Your

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Can i only get pregnant during ovulation title photo

Can I Only Get Pregnant During Ovulation? A Deep Dive into Fertility and Timing 

Pregnancy /

One of the most common questions people ask is: “Can I only get pregnant during ovulation?” The short answer is no—while ovulation is the time when conception is most likely, pregnancy can potentially happen outside of that exact moment due to biological variability. In this blog post, we’ll explore what ovulation means, what the “fertile

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Is birth control 100% effective ava health

Is Birth Control 100% Effective? What You Need to Know 

Birth Control /

When someone asks, “Is birth control 100% effective?” the short answer is: No—it’s not. That said, many forms of birth control are highly effective when used correctly. But where that effectiveness falls short often comes down to the difference between perfect use and typical use. This blog explores those gaps, and breaks down method-specific failure

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